#technoference
6 articles on technoference.
- Modern Pressures
Digital Distraction and Secure Attachment: How Screens Erode Your Emotional Safety Net
Digital distraction and secure attachment work against each other: why phone interruptions thin your felt safety, and the daily window that rebuilds it.
10 min read - Modern Pressures
Phubbing and Attachment Anxiety: Why Phone Snubbing Triggers a Fear of Abandonment
Phubbing triggers attachment anxiety by reading as abandonment. Here's the mechanism, the research on partner phubbing, and how both of you work with it.
10 min read - Modern Pressures
Phone Addiction in Marriage: What the Statistics Say
Phone addiction in marriage by the numbers: what the phubbing and technoference research found, how strong the effects are, and what it means.
10 min read - Modern Pressures
Digital Distraction and Couples Co-Regulation: How Screens Interrupt Your Nervous System Connection
Digital distraction quietly breaks co-regulation: the nervous-system attunement partners do for each other. Here's how a phone interrupts the loop.
11 min read - Modern Pressures
Digital Distraction and Gottman's Four Horsemen
How digital distraction feeds Gottman's Four Horsemen: the technoference research, the causal path from phubbing to contempt, and how to interrupt it.
10 min read - Modern Pressures
Phubbing in Relationships: What the Research Says
Phubbing in relationships, by the numbers: what the peer-reviewed research actually found about phone-snubbing your partner, and the limits of the evidence.
10 min read