#diy-therapy
3 articles on diy-therapy.
- Therapy & Alternatives
Imago Relationship Therapy at Home: A Guide to the Mirroring Dialogue
Imago relationship therapy at home: a plain guide to Hendrix's mirroring, validating, and empathizing dialogue, what to do when it feels fake, and where it stops.
11 min read - Therapy & Alternatives
Interactive Couples Communication Prompts: Free Tools That Go Deep
Free interactive couples communication prompts: what makes a prompt actually work, how to use the tools without performing, and turning the answers into closeness.
9 min read - Therapy & Alternatives
Relationship Health Tracking: What an App Should (and Shouldn't) Measure
Relationship health tracking done right: the features that reflect real relationship science, and the vanity metrics and surveillance a good app should avoid.
9 min read